Life at college is an exciting, fast-paced environment where priorities can turn upside down at a moment’s notice. Students deal with the pressures of assignment due dates and exams as well as challenges in lifestyle, from cramped quarters to eating on the run.
All these activities can cause you higher levels of stress, making it more likely for you to experience skin problems while you knock skin care down or off the to-do list.
To avoid ignoring the largest organ system in your body, you should attend to some basic skin care practices that every college student can incorporate into daily life. They’ll provide a foundation for beginning or maintaining healthy skin.
The way you treat your skin now will have a major effect on how it may look years down the road.
Daily skin care for coed on the go
The best skin care routines are simple. Follow common-sense practices that will keep your skin in good shape. These are quick, easy solutions that will help you looking fresh even life is a constant mad dash.
Study these suggestions that professionals and beauty experts recommend and see if you can’t incorporate them into your hectic college schedule:
Do drink water. Water hydrates the body from the inside out, and promotes more rapid skin cell turnover for healthier skin. Hint: Pick up a refillable water bottle and keep it with you during the day for quick sips during lectures and around campus.
Do give your face a fresh start each day by washing your skin to create a smooth canvas for moisturizers to sink in and makeup to look great. In the evenings, wash that makeup off so it doesn’t settle into your skin and create areas where bacteria can cause problems. Hint: If you’re pressed for time, use one of the many facial wipes on the market for a convenient, quick way to clean your face.
Do use products that are good for your skin. Whether self-tanners, skin lighteners, or acne creams, choose ones have some form of sun protection and are gentle on the skin. Hint: Try products that use natural ingredients that won’t clog pores.
Do avoid excessive alcohol use and cigarettes. Both can dry out your skin and age it much faster with repeated use. Hint: Avoid environments with second-hand smoke.
Do use a carry-all or caddy to store your toiletries and makeup. College dorm rooms and apartments can be cramped for space and portable containers offer storage and flexibility. For smaller items, such as lip balms or spot treatments, keep a small makeup bag that fits in your backpack or purse. Hint: Keep your products in a hanging makeup bag that can be easily folded and packed in a moment’s notice.
Do clean your cell phone; yes, your cell phone! Held up against your skin repeatedly and for long periods, it may spread bacteria and dirt that will cause breakouts. Wipe down your favorite communicator daily to lessen the odds of blemishes. Hint: Use an earpiece to avoid direct contact between the phone and your skin.
There’s no need to let the demands of college life interfere with a daily skin care routine. By following these practical approaches, you’ll enjoy the benefits of healthier skin now and in the years to come.